Join Kathryn and the team at Poughkeepsie Farm Project to learn about kale, multicultural recipes, and more. Watch kale growing on the farm and get to know an important vegetable that helps kale grow strong - beans!

The word of the day is multicultural! Take a trip to Ghana through storytelling and a classic Ghanaian dish, Jollof Rice.

Relax and get centered with a mindful moment of deep breathing, and a nature moment out in the farm fields. Illustrate and color 3 different kinds of kale: Dinosaur, Red Russian, and Curly Kale.

Companion Videos:
Cook Jollof Rice with Kale - English: https://youtu.be/AUIT2eDMlP0
Cook Jollof Rice with Kale - Spanish (coming soon)

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Kale Harvest of the Month resource page: farmproject.org/kale
Resources for Educators on Kale: https://bit.ly/kaleresources
More Online Learning with PFP: farmproject.org/digital-online-learning
Donate to support our work: farmproject.org/give

Anansi and the Pot of Beans (Animated Story for Kids): https://youtu.be/Sau3E2LEfcI

Credits:
Post-Production Editing by Forge Media
Intro Music: “Upbeat Funk Commercial” by GuitarsState
Mindful Moment Music: “Sweet Gentle Piano” by water_lily